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Pain Toolkit

Pete Moore Pete lives in Essex and is a keen promoter of selfmanagement and other health conditions. Pete has written several pain self-management programmes and books. He is often asked to provide educational seminars for health care professionals and patient groups in the UK and Europe. Pete is a member of the: • British Pain Society • International Association Study of Pain (IASP) • European Federation for Research in Rehabilitation • American Chronic Pain Association Pete says “Self-managing a health problem is not as hard as you think and the best way to approach it is by taking small steps. Always ask for help and support from your health care professional, family, friends and work colleagues. In time you will become more confident and in control”. 44 WWW.CHANGE-PAIN.COM More about Pete Moore & Dr Frances Cole co-authors of the Pain Toolkit and the motivational bit…